Heather is a licensed dietitian/nutritionist who promotes finding happiness and well-being in life while nourishing your body with real, whole, natural foods. She has coached and counseled clients in various settings for just under 7 years and understands the importance of providing a hands-on, visual teaching approach to healthy living. Offering a variety of sessions such as one-on-ones, grocery store and farmers market tours, walk and talks, in-home kitchen “how-to’s” and group classes, Heather evokes kitchen confidence and empowers her clients to create positive, sustainable lifestyle changes. As an advocate for mindfulness, self-love and optimism, Heather is dedicated and eager to serve the community by sharing her knowledge and passion to “Be and Eat Well.”
Teaching you how to eat to feel your best.