6 Weeks to Thanksgiving Wellness Challenge!
Well y’all, it’s about that time! The holidays will be here before we know it. 
If you’re looking for some motivation and accountability to get into some healthy habits, I’ve got just the thing! 
If you’re looking for some motivation and accountability to get into some healthy habits, I’ve got just the thing! Join me the next 6 weeks to work on some healthy changes so you have more energy, confidence, motivation and sense of accomplishment. 
All for YOU! It is the time to turn inward and focus on your own health goals. It’s really the BEST gift you can give yourself. 
All for YOU! It is the time to turn inward and focus on your own health goals. It’s really the BEST gift you can give yourself. This challenge starts TODAY, Thursday, October 14th. You’ll focus on 1 habit a week, listed below. Check back each Thursday to learn more about each week’s theme and how to make it part of your day. 
What do you say??! 
This is completely free and I invite you to share this challenge with your family and friends. The more the merrier! AND who doesn’t want a little friendly competition?? 
Are you in??!
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